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How To Avoid The |

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Eat right!Make sure you get your daily dose |



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of fruits and veggies. |

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Take your vitamins and |

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Get plenty of exercise because |
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exercise helps build your immune system. |

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Walk for at least an hour a day, |

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go for a swim, |

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take the stairs instead of the elevator, etc. |

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Wash your hands often. If you can't wash them, |
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keep a bottle of antibacterial stuff around. |

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Get lots of fresh air. Open doors & windows whenever possible. |

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Try to eliminate as much stress |
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from your life as you can. |

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Get plenty of rest. |
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OR |

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Take the doctor's approach. |
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Think about it... |
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When you go for a shot, what do they do first? |
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They Clean your arm with alcohol... |
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Why? |
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Because Alcohol KILLS GERMS. So...... |

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I walk to the liquor store. (exercise) |
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I put lime in my Corona...(fruit) |
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Celery in my Bloody Mary (veggies) |
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Drink outdoors on the bar patio..(fresh air) |
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Tell jokes, laugh....(eliminate stress) |
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Then pass out. (rest) |
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The way I see it... |

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If you keep your alcohol levels up, |
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flu germs |
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can't get you! |





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My grandmother always said, |
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"A shot in the glass is better than one in the ass!" |

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Live Well - Laugh Often - Love Much |
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Page Compiled September 2008 |
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All images and text copyright © to Goldings Old Boys reunion members |
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Thanks to Peter Drummond for sending this one in |